Our gut microbiome is a diverse community of microorganisms of which includes bacteria, fungi, viruses, pathogens and food particles, all of which inhabit our gastrointestinal tract. These microorganisms play a crucial role in various physiological processes, including digestion, metabolism, protection against pathogens as well as hormone, immune and energy regulation.Our gut microbiome can be influenced by many factors such as diet, genetics, lifestyle and our environmental exposures. Understanding how we as humans can achieve microbiome balance can contribute towards our overall health and wellbeing and longevity.
Do you suffer from Digestive Issues?
Addressing our microbiome imbalances can help reduce associated health conditions such as gut dysbiosis , IBS*, metabolic disorders, autoimmune diseases, food sensitivities, and even mental health disorders.
What does the research tell us?
Following a personalised microbiome rebalancing diet guide can help coach you through naturally rebalancing your gut microbiome. Following these protocols can aid symptomatic improvements within just 6 weeks. Published papers using our gut microbiome test saw the below improvements:
83% improvement in constipation symptoms**
82% average improvement in IBS symptoms***
On average patients lost 7.2KG of weight loss
63% increase in energy levels
42% improvement in sleep disorders
18% improvement in overall microbiome diversity
What does the testing involve?
Our Microbiome test is an easy to do home to laboratory testing service, where the kit is shipped directly to your home and you conduct the testing in the comfort of your own home. The test is a simple at home stool swab where the sample is collected using toilet roll. Easy right?
Highlights include:
Simple at home stool sample swab
Register your kit online
Complete a simple 3 minute health quiz online
Post in any UK red letter box with the supplied Pre paid return envelope
* IBS- Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. It causes symptoms like stomach cramps, bloating, diarrhoea and constipation. These tend to come and go over time, and can last for days, weeks or months at a time. It’s usually a lifelong problem. It can be very frustrating to live with and can have a big impact on your everyday life.
**Efficacy of AI-Assisted Personalized Microbiome Modulation by Diet in Functional Constipation: A Randomized Controlled Trial – Naciye Çi ˘gdem Arslan 1, Aycan Gündo ˘gdu 2, Varol Tunali 3,4, , O ˘guzhan Hakan Topgül 1, Damla Beyazgül 5 and Özkan Ufuk Nalbanto ˘glu 6
***Artificial intelligence-based personalized diet: A pilot clinical study for irritable bowel syndrome- Tarkan Karakan, Aycan Gundogdu, Hakan Alagözlü, Nergiz Ekmen, Seckin Ozgul, Varol Tunali, Mehmet Hora, Damla Beyazgul & O. Ufuk Nalbantoglu
